To celebrate the one-year anniversary of the podcast, I decided to rebroadcast my top 5 episodes. In this week's episode, I share a tool you can use to help you stop making poor decisions when you are stressed, overwhelmed or just feel out of sorts.
And I've created a FREE H.A.L.T. worksheet that you can print out and use to develop your H.A.L.T. game plan. You can download the free guide right here:
Free H.A.L.T. Worksheet